Weigh In record (no journal entry) for 18 November 2020
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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893 kcal
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Fat: 44.61g | Prot: 50.64g | Carbs: 73.58g.
Breakfast: Бондюэль Белая Фасоль в Томатном Соусе, Помидоры Черри, Яичница. Lunch: Ikea Сливочный Соус, Ikea Фрикадельки, Приготовленная Брокколи (без Жира). more...
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Losing 0.7 kg a Week
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KetrinePavl's Weight History
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