維持!
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61 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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710 kcal
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Fat: 22.94g | Prot: 33.19g | Carbs: 74.99g.
Breakfast: 桂格(Quaker) 黃金麩片燕麥片. Lunch: 優格, 麥味登 紅茶, Costco 烤雞大腿. more...
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steady weight
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Queena53's Weight History
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