Queena53's Journal, 18 Nov 20

維持!
61 kg Lost so far: 8.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
710 kcal Fat: 22.94g | Prot: 33.19g | Carbs: 74.99g.   Breakfast: 桂格(Quaker) 黃金麩片燕麥片. Lunch: 優格, 麥味登 紅茶, Costco 烤雞大腿. more...
1718 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Queena53's Weight History


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