Weigh In record (no journal entry) for 18 November 2020
|
54.6 kg
Lost so far: 12.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
742 kcal
|
Fat: 41.20g | Prot: 16.42g | Carbs: 75.58g.
Breakfast: Мельница Торт Домашний, Starbucks Сэндвич с Курицей. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borzilova1's Weight History
|