Weigh In record (no journal entry) for 18 November 2020
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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857 kcal
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Fat: 16.05g | Prot: 31.39g | Carbs: 149.23g.
Lunch: Salade de Fruits, Pain, Blanquette de Veau, Riz Blanc. Dinner: Pêche Océan Bâtonnets de Surimi, Tomates, Florette Batavia, Pain. Snacks/Other: Salade de Fruits. more...
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Losing 0.1 kg a Week
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aure.ledantec's Weight History
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