Weigh In record (no journal entry) for 04 November 2020
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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677 kcal
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Fat: 34.27g | Prot: 33.71g | Carbs: 66.56g.
Lunch: Tempe Goreng. Dinner: Mangga, Sup Ayam, Nasi Putih, Tahu Goreng. more...
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Losing 3.5 kg a Week
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laelils-'s Weight History
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