Weigh In record (no journal entry) for 18 November 2020
|
49.3 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
537 kcal
|
Fat: 17.98g | Prot: 37.22g | Carbs: 60.05g.
Breakfast: St Hubert Oméga 3, Pain Complet. Lunch: Bjorg Falafel Cœur Houmous, Kiwi, Casino Steak Haché 5%. Dinner: Butternut, Casino Fromage Blanc Velouté 3%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|