Weigh In record (no journal entry) for 18 November 2020
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103.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1106 kcal
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Fat: 47.82g | Prot: 51.79g | Carbs: 112.32g.
Breakfast: Cookie, Café au Lait. Lunch: U Poêlée de Légumes Grillés, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Casa Azzurra Mozzarella Di Bufala, Auchan Yaourt Lait Entier Nature , Aldi Épinards Hachés à la Crème , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: La Laitière Le Petit Pot de Crème au Chocolat. more...
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Losing 1.8 kg a Week
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marzinia3's Weight History
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