Weigh In record (no journal entry) for 18 November 2020
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148.4 kg
Lost so far: 9.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2788 kcal
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Fat: 137.85g | Prot: 144.93g | Carbs: 231.60g.
Breakfast: Clémentines, Saveurs de Nos Régions Tomme de Montagne, Café, Auchan Jambon Supérieur sans Couenne, Beurre, Wasa Authentique. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Leader Price Pizza Jambon Fromage, Monoprix Feuilleté Jambon Fromage. Dinner: Auchan Yaourt 0%, Carrefour Friand à la Viande, Wasa Authentique, Aldi Jambon Persillé de Bourgogne. more...
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steady weight
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Didou1964's Weight History
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