Weigh In record (no journal entry) for 18 November 2020
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89.6 kg
Lost so far: 2.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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908 kcal
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Fat: 37.20g | Prot: 46.57g | Carbs: 97.02g.
Breakfast: Частная Пасека Мёд с Орехами, Чай с Молоком, Огурец (с Кожурой), Хуторок Икра Кабачковая, Uni Dan Хреновина, Макароны с Фаршем. Lunch: Алые Паруса Морковь по-Корейски с Грибами. more...
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Gaining 2.8 kg a Week
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ptaxa-75's Weight History
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