Weigh In record (no journal entry) for 18 November 2020
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84.7 kg
Lost so far: 5.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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354 kcal
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Fat: 28.09g | Prot: 24.01g | Carbs: 1.50g.
Breakfast: Grated Cheddar Cheese, Egg Omelette. more...
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Losing 1.1 kg a Week
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Anitatjie's Weight History
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