Weigh In record (no journal entry) for 18 November 2020
|
60.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
732 kcal
|
Fat: 40.24g | Prot: 28.35g | Carbs: 63.31g.
Breakfast: Батон, Кофе с Молоком и Сахаром, Майонез, Сосиски Молочные, Яичница. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nowikowa93's Weight History
|