Weigh In record (no journal entry) for 18 November 2020
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74.3 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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885 kcal
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Fat: 33.75g | Prot: 45.80g | Carbs: 101.34g.
Breakfast: Сахар, Чай с Лимоном и Сахаром, Творог 5%. Lunch: Хлебзавод 28 Хлеб Бородинский, Картофель Отварной, Сало, Вареное Яйцо. Dinner: Чудо Йогурт Персик-Маракуйя 2,5%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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katerinka_vet's Weight History
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