Weigh In record (no journal entry) for 18 November 2020
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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360 kcal
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Fat: 18.85g | Prot: 40.63g | Carbs: 4.44g.
Dinner: Camarão, Ostras, Asa de Frango, Alface. more...
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Losing 2.1 kg a Week
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erykaueda's Weight History
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