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酮 0
脂肪比率40.5至40.2
內臟脂肪8
卡路里1629至1622
肌肉量48.2至48.1
水份率43.6至43.88
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85.9 kg
Lost so far: 17.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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856 kcal
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Fat: 70.92g | Prot: 38.46g | Carbs: 16.59g.
Breakfast: 防彈咖啡. Lunch: 烚蛋. Dinner: 香蕉. Snacks/Other: 冰糖. more...
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Losing 0.4 kg a Week
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kayingarco's Weight History
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