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hahahah im here!
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1165 kcal
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Fat: 31.45g | Prot: 50.27g | Carbs: 177.46g.
Breakfast: Tekwan, SARAPAN HARUS MAKAN INI. Lunch: Jagung Rebus, Daun Katuk, Bango Kecap Manis, Kerupuk Putih, Kubis, Rose Brand Bihun Rasa Soto Ayam, Nasi Putih, King's Fisher Sarden Goreng Balado. Dinner: Bakso Ayam. Snacks/Other: Sari Roti Roti Sandwich Isi Coklat, Garuda Pilus Pedas. more...
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Losing 0.3 kg a Week
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meldadina8's Weight History
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