Weigh In record (no journal entry) for 17 November 2020
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76 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1297 kcal
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Fat: 57.50g | Prot: 52.80g | Carbs: 161.00g.
Lunch: Leão Chá Mate Natural, Jeronimo Cheeseburger "M", Jeronimo Batata Frita āPā. Dinner: Santo Antônio Paçoquinha, Substancia Canja de Galinha. more...
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Gaining 0.1 kg a Week
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Juliocas's Weight History
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