Weigh In record (no journal entry) for 17 November 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2020:
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711 kcal
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Fat: 30.89g | Prot: 11.65g | Carbs: 92.30g.
Breakfast: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Coffee-Mate Peppermint Mocha Coffee Creamer, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Philadelphia Regular Strawberry Cream Cheese, Thomas' Plain Bagel. more...
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