Cristinacircus's Journal, 17 Nov 20

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Weigh In record (no journal entry) for 17 November 2020

68.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

550 kcal

Fat: 24.58g | Prot: 15.69g | Carbs: 88.17g. Breakfast: Dolce Gusto Café con Leche Intenso. Lunch: Anchoas (Almibarados, en Conserva), Ibsa Pimientos Asados, Berenjena. Snacks/Other: Dolce Gusto Café con Leche, Té de Hierbas (que No Sea de Manzanilla, Infusión), Havendado Varitas. more...

1995 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Cristinacircus's Journal, 17 Nov 20

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Cristinacircus's Weight History