Weigh In record (no journal entry) for 17 November 2020
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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718 kcal
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Fat: 10.25g | Prot: 28.85g | Carbs: 126.90g.
Breakfast: Arcor Mermelada Light Durazno, Mermelada, Pan Blanco Tostado, Mate Amargo. Lunch: Zanahoria, Clara de Huevo, Yema de Huevo Cocida, Patas de Pollo. Snacks/Other: Powerade Powerade, Marolio Copos de Maiz, Ser Yogurt Firme de Frutilla. more...
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Losing 0.2 kg a Week
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Daai.caaldini's Weight History
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