Weigh In record (no journal entry) for 17 November 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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455 kcal
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Fat: 25.11g | Prot: 9.24g | Carbs: 52.36g.
Breakfast: Magdalenas Valencianas. Lunch: Crema de Calabaza. Snacks/Other: Hacendado Chocolate Negro 72%, Kiwi. more...
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Losing 0.3 kg a Week
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benyjerrysno's Weight History
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