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MsWahine
Journal
13 Sep 13
MsWahine's Journal, 13 Sep 13
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Weigh In record (no journal entry) for 13 September 2013
107.0 kg
Lost so far:
0.5 kg
.
Still to go:
29.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 13 September 2013:
201 kcal
Fat: 0.45g | Prot: 1.12g | Carbs: 34.77g.
Breakfast:
Figs, Bigelow Tea Earl Grey Tea, Emerald Forest Xylitol, So Delicious Coconut Milk Creamer - Original.
more...
3729 kcal
Exercise:
Housework - 4 hours, Desk Work - 3 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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MsWahine's Weight History
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