Mginz311's Journal, 13 Sep 13

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Weigh In record (no journal entry) for 13 September 2013

50.9 kg Lost so far: 30.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 13 September 2013:

80 kcal

Fat: 0.00g | Prot: 5.00g | Carbs: 14.00g. Breakfast: Dannon Light & Fit Yogurt - Strawberry & Banana. more...

1416 kcal

Exercise: Standing - 30 minutes, Sitting - 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Mginz311's Journal, 13 Sep 13

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Mginz311's Weight History