Weigh In record (no journal entry) for 17 November 2020
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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980 kcal
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Fat: 37.07g | Prot: 37.95g | Carbs: 129.66g.
Breakfast: Té Verde, Mi Tierra Sésamo Natural, Vivo Galletas de Salvado, Tomates, Huevo Revuelto. Lunch: Caldo de Pollo, Patatas Cocidas. Dinner: Lechuga de Hoja Verde. Snacks/Other: Granola, Yogur Natural (Leche Entera). more...
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Losing 2.1 kg a Week
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Jordanjisus's Weight History
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