Weigh In record (no journal entry) for 17 November 2020
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
957 kcal
|
Fat: 40.61g | Prot: 42.59g | Carbs: 109.00g.
Breakfast: Lor Peyniri, Bal, Tarabya Sepet Peyniri, Kızarmış Tahıllı Ekmek, Şekersiz Çay, Bim Bol Bol Kahvaltılık Sos. Lunch: Yulaf Lapası. Dinner: Beyaz Ekmek, Domates Çorbası, Hünkar Beğendi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizemin_portresi's Weight History
|