Weigh In record (no journal entry) for 17 November 2020
|
65.4 kg
Lost so far: 3.8 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1637 kcal
|
Fat: 51.02g | Prot: 103.19g | Carbs: 185.41g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Eurospin Fette Biscottate Integrali , Land Pathos Yogurt Colato Greco Bianco 0%, Polipo, Sugo senza Carne, Pasta al Sugo, Bresaola. Dinner: Fettina di Vitello, Salsiccia di Maiale, Pane Bianco, Polenta al Forno o Bollita. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|