Weigh In record (no journal entry) for 17 November 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1106 kcal
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Fat: 81.89g | Prot: 65.96g | Carbs: 27.86g.
Breakfast: Помидоры, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Alnatura Mandel Drink Ungesüßt, Яйцо, REWE Bio Bacon Frühstücksspeck, Лимонный Сок, Seeberger Vital-Kerne-Mix, Огурец (с Кожурой), Авокадо, Salakis Feta Natur. Lunch: Болгарский Перец, Лук, Aldi Bio Junge Erbsen, Цветная Капуста, REWE Bio Kokosöl Nativ, Чеснок, Lien Ying Kokosmilch Cremig, Aldi Hähnchenbrustfilet Teilstück, Ja! Prinzessbohnen. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Cucina Salame Emilia Romagna, Koro Drogerie Bio Paranusskerne, Alpenmark Le Gruyere. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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