Weigh In record (no journal entry) for 17 November 2020
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2440 kcal
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Fat: 109.43g | Prot: 91.65g | Carbs: 271.11g.
Breakfast: Nesquik Cacao, Beurre (Salé), Candia Grand Lait Léger et Digeste, Francine Pain Rustique . Lunch: Planet Sushi Chirashi Saumon. Dinner: Chips, Banana Bread, Crêpe au Chocolat Fourré, Picard Mini Moelleux au Chocolat, Quiche Maison, Baguette, Saint Albray Saint Albray, Salade Composée. more...
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steady weight
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lolonel974's Weight History
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