Weigh In record (no journal entry) for 17 November 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1126 kcal
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Fat: 38.82g | Prot: 40.15g | Carbs: 162.93g.
Breakfast: Huevo Cocido, Azúcar, Té Verde, Aceite de Oliva Extra Virgen, Mermelada, Hacendado Panecillos Tostados Integrales. Lunch: Mandarina, Plátano. Dinner: Pollo Asado, Verduras Salteadas, Pan Integral, Berenjena. Snacks/Other: Galletas de Mantequilla, Té Verde. more...
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2490 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 39 minutes, Sexual Activity - 18 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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602fatimaait's Weight History
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