Weigh In record (no journal entry) for 17 November 2020
|
70.2 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
838 kcal
|
Fat: 20.13g | Prot: 55.72g | Carbs: 108.14g.
Breakfast: Овсяноблин на 1 Яйце, Банан, Кофе Латте. Lunch: Русский Хлеб Хлеб Фитнес, Fortuna Тунец в Собственном Соку, Barilla Спагетти #13, Сметана, Красные Помидоры. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleksaYou's Weight History
|