Weigh In record (no journal entry) for 17 November 2020
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83 kg
Lost so far: 6.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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963 kcal
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Fat: 91.54g | Prot: 31.47g | Carbs: 4.70g.
Lunch: ITLV Маслины без Косточки, Авокадо Авокадо, Roi Thai Кокосовое Масло, VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Жареное Яйцо, Мираторг Бекон Сырой Любительский. more...
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Losing 3.5 kg a Week
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missis.ol-ro's Weight History
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