Weigh In record (no journal entry) for 17 November 2020
|
40 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
143 kcal
|
Fat: 3.62g | Prot: 6.05g | Carbs: 22.75g.
Breakfast: Kiwi. Lunch: Salade Verte. Dinner: Knorr Poule Vermicelles aux Petits Légumes et Morceaux de Volaille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|