Weigh In record (no journal entry) for 17 November 2020
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118.6 kg
Lost so far: 12.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1031 kcal
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Fat: 43.95g | Prot: 75.40g | Carbs: 83.17g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tradilège Saucisson Cuit à l'ail, Tradilège Jambon à Griller, Pâtes (Cuites). more...
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Gaining 3.5 kg a Week
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ricbocion's Weight History
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