Weigh In record (no journal entry) for 17 November 2020
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84.1 kg
Lost so far: 2.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1514 kcal
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Fat: 89.96g | Prot: 53.71g | Carbs: 123.96g.
Breakfast: Deluxe Crémeux de Normandie, Bioland Bio Dinkelbrot . Lunch: Kohlrabi, Karotten, Friedrichs Kodiak Wildlachs Smoked, Butter (Gesalzen), Zwiebeln, Spiegelei. Dinner: Deluxe Lachs in Blätterteig. Snacks/Other: Banane, Ferrero Rocher, Raffaello Raffaello, Mürbteigkekse. more...
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Losing 0.9 kg a Week
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Anandi72's Weight History
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