Weigh In record (no journal entry) for 17 November 2020
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58 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1305 kcal
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Fat: 52.64g | Prot: 93.97g | Carbs: 127.39g.
Lunch: Kembang Kol, Bimoli Minyak Goreng, Bawang Putih, Saus Tiram, Nasi Putih, Sawi, Dada Ayam. Dinner: Tahu, Nasi Putih, Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Wortel Dimasak, Kubis, Telur. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.0 kg a Week
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ndrsputri's Weight History
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