Weigh In record (no journal entry) for 17 November 2020
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66.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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617 kcal
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Fat: 60.13g | Prot: 21.70g | Carbs: 30.64g.
Breakfast: XXL Power Protein Bar Cocos, Кофе, Вкусняев Молоко 2,5%, Nutiva Семена Чиа, Савушкин Продукт Творожок Кокос-Миндаль, Aroy-D Кокосовое Молоко 17-19% Жирности. Lunch: Лента Оладьи Печеночные с Грибами. more...
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Gaining 0.9 kg a Week
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lilymilk's Weight History
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