Weigh In record (no journal entry) for 17 November 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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278 kcal
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Fat: 5.76g | Prot: 39.50g | Carbs: 15.53g.
Breakfast: BIG WHEY Протеин, Nestle Овсяная Каша с Грушей и Бананом. Lunch: Фруто Няня Паштет из Индейки. Dinner: Exponenta Напиток Кисломолочный Черника-Алоэ. more...
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Losing 10.5 kg a Week
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Izranceva's Weight History
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