Weigh In record (no journal entry) for 17 November 2020
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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244 kcal
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Fat: 16.00g | Prot: 4.00g | Carbs: 21.20g.
Snacks/Other: Kinder Bueno. more...
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Gaining 0.7 kg a Week
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juanjo52's Weight History
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