Weigh In record (no journal entry) for 17 November 2020
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48.4 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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981 kcal
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Fat: 38.77g | Prot: 83.72g | Carbs: 75.05g.
Breakfast: Picard Myrtilles Sauvages, Danone Skyr Nature, Blanc d'Oeuf, Oeuf sur le Plat, Jus de Citron. Lunch: Lindt Chocolat 99%, Champignons, Markal Protéines de Soja , Soy Tempeh à Cuisiner, Carottes. Dinner: Markal Protéines de Soja Gros Morceaux, Aldi Fromage Blanc 0%, Grandeur Nature Mouliné de Légumes Verts. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Figues, Picard Ananas en Morceaux, Noisette, Noix, Biocoop Purée Pommes, Les 2 Vaches Skyr Bio Nature, Amandes. more...
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Gaining 1.4 kg a Week
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joelit_a's Weight History
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