Weigh In record (no journal entry) for 17 November 2020
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63.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1364 kcal
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Fat: 66.25g | Prot: 115.30g | Carbs: 74.28g.
Breakfast: Oeuf Brouillé, Saint Alby Jambon Supérieur sans Couenne. Lunch: Pain Complet, Clémentines, Lapin, Freshona Haricots Verts Extra Fins. Dinner: Clémentines, Envia Fromage Blanc 0%, Herta Knacki , Auchan Purée Saveur d'autrefois. Snacks/Other: Fleury Michon Surimi, Noix de Cajou Grillées Salées. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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