Weigh In record (no journal entry) for 17 November 2020
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114.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2408 kcal
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Fat: 100.55g | Prot: 48.97g | Carbs: 343.34g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Snack Time Orzo Salat. Snacks/Other: REWE Beste Wahl Salted Caramel Cheesecake, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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