Weigh In record (no journal entry) for 17 November 2020
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77.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1090 kcal
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Fat: 50.68g | Prot: 43.60g | Carbs: 119.81g.
Breakfast: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Bananes, Cannelle. Lunch: Huile d'Olive, Envia Fromage Blanc 3,3%, Grenade, Betteraves, Riz Basmati (Cuit), Oeuf Brouillé. Dinner: Soupe de Pommes de Terre. Snacks/Other: Béghin Say Sucre de Canne, Café, Corne de Gazelle. more...
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Losing 2.8 kg a Week
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 Comments
Bravo à toi, plein de courage 🌸😘
17 Nov 20 by member: Ningishzida
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chihirosense's Weight History
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