Weigh In record (no journal entry) for 17 November 2020
|
105.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
2748 kcal
|
Fat: 166.30g | Prot: 140.45g | Carbs: 162.85g.
Breakfast: Profi Pasztet Dworski z Kaczką, Chleb, Kraina Wędlin Indyk w Galarecie , Chleb. Lunch: Hortex Leon Mus Jabłko, Banan, Wiśnia, Buraczek, Abba Pasta Kawiorowa Lekko Wędzona, Sierpc Ser Królewski, Chleb. Dinner: Chleb, Knorr Fix Gołąbki bez Zawijania, Pudliszki Flaki Wołowe w Rosole. Snacks/Other: Alesto Prażone Orzechy Laskowe Łuskane, Smaczne Wędliny Indyk w Galarecie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|