lili67's Journal, 17 Nov 20

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Weigh In record (no journal entry) for 17 November 2020

94.7 kg Lost so far: 9.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

1224 kcal

Fat: 59.38g | Prot: 36.98g | Carbs: 138.85g. Breakfast: Président Beurre Doux, Lidl Biscottes . Lunch: Tomate Farcie. Dinner: Vico Croûtons à l'ail, Knorr Bouillon de Tomates Vermicelles. Snacks/Other: Milbona Crème Brûlée. more...

179 kcal

Exercise: Bicycling (slow) - 18/kph - 18 minutes, Fitbit - 23 hours and 42 minutes. more...

Losing 7 kg a Week

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lili67's Journal, 17 Nov 20

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