Weigh In record (no journal entry) for 31 December 2010
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77.4 kg
Lost so far: 1.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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361 kcal
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Fat: 6.62g | Prot: 9.29g | Carbs: 76.49g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Clementines. Snacks/Other: Clementines, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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Losing 5.4 kg a Week
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