Weigh In record (no journal entry) for 17 November 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1123 kcal
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Fat: 85.10g | Prot: 68.53g | Carbs: 24.31g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Куриные котлеты со сливочным маслом. Dinner: Свиные шашлычки с пюре. Snacks/Other: Кофе (Растворимое). more...
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Losing 4.9 kg a Week
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Марина3103's Weight History
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