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79kg pada 1juni
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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747 kcal
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Fat: 20.01g | Prot: 73.82g | Carbs: 72.30g.
Breakfast: Telur Rebus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Brownies. more...
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rossaell's Weight History
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