Weigh In record (no journal entry) for 17 November 2020
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66.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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462 kcal
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Fat: 21.26g | Prot: 33.91g | Carbs: 34.05g.
Breakfast: Форель Слабосоленая, Вареное Яйцо, Сыр Российский, Овсяные Хлопья. Lunch: Суп Куриный с Картофелем. more...
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Gaining 0.9 kg a Week
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Karina_5516's Weight History
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