Weigh In record (no journal entry) for 17 November 2020
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67 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2226 kcal
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Fat: 63.40g | Prot: 127.77g | Carbs: 276.82g.
Breakfast: Crema de Cacahuate, Hacendado Queso Cremoso Natural, Carrefour Mantequilla, Hacendado Chocolate 99%, Eroski Queso Lonchas Light, Brüggen Copos de Avena, Silueta Sandwich Thins 8 Cereales. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, SOS Arroz Blanco. Dinner: Kebab. more...
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Losing 4.9 kg a Week
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Loba.reloaded's Weight History
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