Weigh In record (no journal entry) for 17 November 2020
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93 kg
Lost so far: 33.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1300 kcal
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Fat: 53.36g | Prot: 70.94g | Carbs: 132.13g.
Breakfast: Coop Lätt Kvarg Jordgubb & Hallon. Lunch: Ketchup, Felix Klassiskt Potatismos, Sibylla Kokkorv. Dinner: Arla Riven Ost Mozzarella, Milda Mat Lätt 4%, Ketchup, Sibylla Kokkorv, Kungsörnen Ideal Makaroner. Snacks/Other: Leksandsbröd Vardagsknäcke, Coop Prosciutto. more...
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Losing 0.7 kg a Week
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Hypnosmatte's Weight History
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