Weigh In record (no journal entry) for 17 November 2020
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80.3 kg
Lost so far: 58 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1092 kcal
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Fat: 28.27g | Prot: 35.27g | Carbs: 176.28g.
Breakfast: Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Семейка Озби Сушки Кроха Простые. Dinner: Куриный Суп, Хлеб. more...
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Losing 5.3 kg a Week
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Luckinyhka's Weight History
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